Want to learn more? View more details here.
💳 £255 (£85 / 4 weeks) Your first payment secures your spot!
Once your spot is secured, please complete the Intake Questionnaire so I can create your bespoke plan.
About the Program:
The KO Total Body Blueprint is a 12-week personalised training & nutrition program designed for busy men and women who want to lose fat, build muscle, and feel stronger and more confident in their body.
This is your chance to achieve real, sustainable results with a plan that fits into your life - not the other way around.
What’s included?
✔ Personalised Nutrition Plans – Calorie & macro targets tailored to your lifestyle and goals.
✔ Custom Workouts – Designed for your fitness level, available equipment, and schedule.
✔ Accountability & Support – Weekly check-ins, direct messaging, and group motivation to keep you on track.
✔ Weekly Educational Content – So you graduate confident in maintaining your results.
✔ Everfit App Access – All your workouts, progress tracking, resources, and feedback in one place.
💥 Start your summer strong and feel more confident than ever!
🔗 Secure Your Spot Now!
The KO Total Body Blueprint - 12 Weeks
Payment Plan & Commitment:
By signing up for The KO Total Body Blueprint, you are committing to the full 12-week program. Payment is made via a 3-month instalment plan of £85 every 4 weeks (£255 total).
📌 This is a commitment-based program. You cannot cancel mid-program or stop payments early, except under exceptional circumstances (see my Refund and Cancellation Policy).
Payments:
• The first £85 payment is charged at the time of purchase, this secures your spot.
• The next two £85 payments will be requested at the end of week 4 and week 8.What Happens After 12 Weeks?
• After your final payment, no further payments will be required.
• You will not be automatically enrolled in anything beyond the 12 weeks.📌 By completing your purchase, you confirm that you have read and agreed to these terms.