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Fat loss, strength, and confidence - with 1:1 coaching that adapts to your life, not the other way around.

£95 every 4 weeks – ongoing or one-time


Is this right for you?

  • You want to lose fat without cutting out foods you enjoy
  • You want to build strength and muscle without gaining excess fat
  • You want to feel in control of your nutrition again
  • You’re navigating menopause and want tailored support
  • You don’t want a one-size-fits-all plan – you want something built for you

If that sounds like you, you’re in the right place.

 

What’s included?

Personalised Training Plan – Strength-based, progressive, and adapted to your goals, equipment, and routine.
Flexible Nutrition Guidance – Calories, macros, and structure set for your goal.
Weekly Check-Ins – Personal feedback and clear next steps every week.
Support When You Need It – Ask questions anytime between check-ins, you’re not doing this alone.
Everfit App Access – Track workouts, view your plan, check progress, all in one place.
No End Date – Stay as long as you want support. Your plan evolves as your goals do.

 

💡 Whether your goal is to cut, build, or maintain - your training and nutrition will evolve with you.

 

How It Works

1️⃣ Choose your payment option – Subscribe or make a one-time payment.
2️⃣ Complete the intake form (or skip if we’ve worked together recently).
3️⃣ Receive your plan 3+ days later – You choose your start date, and I'll do my best to accommodate.

 

🔒 Your Rate Stays Locked In
I aim to keep coaching accessible and affordable. While prices may increase in the future, your rate stays the same as long as you remain a client.

📌 Available to new clients, past clients, and Blueprint graduates

 

📌 Please read my Refund and Cancellation Policy before purchase.

Ready to start?

📌 Your first payment secures your spot!

 

📌 Want to chat about your goals first? Click here to register your interest – I’ll get back to you personally.

📩 Still unsure? Check the FAQs or contact me directly. 

1:1 Online Coaching

£95.00Price
Price Options
One-time purchase
£95.00
Subscription
£95.00every 4 weeks until canceled
  • Subscription Payments:

    • The first £95 payment is charged at the time of purchase.
    • The next £95 payment will be automatically processed 4 weeks after the first. 
    • Payments there after will be taken every 4 weeks until cancelled.

    Failed Payments & Late Fees:

    • If a payment fails, the system will automatically retry.
    • If payment is not completed, your access may be paused until the balance is cleared.

    Cancellation:

    • You can cancel your subscription anytime, via the members area of the website or by contacting me.

    What Happens After Cancellation?

    • After your final payment, no further charges will be made.

    📌 By completing your purchase, you confirm that you have read and agreed to these terms.

Kate Gardner

Online Coach

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